LIGHTHOUSE COUNSELING AND PSYCHOTHERAPY LLC

Our Services

“Change is how we grow and there is always hope for change.”

LIGHTHOUSE COUNSELING

Our Services

“Change is how we grow and there is always hope for change.”

Multi-faceted Counseling

  • Adoption
  • Anxiety
  • Christian counseling
  • Clinical supervision
  • Coping skills
  • Depression
  • Dissociative disorders
  • EMDR
  • EMI
  • Grief
  • Loss
  • Mood disorders
  • Play therapy
  • Relationships
  • Trauma
  • TF-CBT

Group Therapy

  • DBT Groups
    • Tuesdays
    • Wednesdays
    • Thursdays
    • Men’s Group
    • Teen Group

Multi-faceted counseling

  • Adoption
  • Anxiety
  • Christian counseling
  • Clinical supervision
  • Coping skills
  • Depression
  • Dissociative disorders
  • EMDR
  • EMI
  • Grief
  • Loss
  • Mood disorders
  • Play therapy
  • Relationships
  • Trauma
  • TF-CBT

Group Therapy

  • Check back for more information on upcoming groups!

Our Approach

We all encounter problems at some point in our lives. As these problems interfere with our everyday life, we often find seeking an empathetic ear very helpful. You will find that at Lighthouse Counseling and Psychotherapy LLC, along with a strength in guiding others toward living freer lives. If there are certain problems that have had or are beginning to have negative effects on your home life, relationships, work, or in school, then you may be ready to embark on a journey of change. Change is how we grow and there is always hope for change. We look forward to walking with you on your personal journey of change.

Our Approach

We all encounter problems at some point in our lives. As these problems interfere with our everyday life, we often find seeking an empathetic ear very helpful. You will find that at Lighthouse Counseling, along with a strength in guiding others toward living freer lives. If there are certain problems that have had or are beginning to have negative effects on your home life, relationships, work, or in school, then you may be ready to embark on a journey of change. Change is how we grow and there is always hope for change. We look forward to walking with you on your personal journey of change.

Clinically Therapeutic Interventions

Dialectical Behavior Therapy (DBT)

DBT

Dialectical Behavior Therapy (DBT) is a type of therapy that teaches skills to help regulate intense emotions that feel out of control. Read more >

Internal Family Systems (IFS)

IFS

IFS is a transformative tool that conceives every human being as a system of protective and wounded inner parts led by a core Self. Read more >

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR

EMDR is based on the theory that we process information and events during REM sleep, a stage in normal sleep where the eyes move rapidly back and forth. Read more >

Eye Movement Integration (EMI)

EMI

EMI is a future oriented, solution focused approach that integrates neuro linguistic programming by accessing behavioral cues and interrupting patterns of thought. Read more >

Emotionally Focused Therapy for Couples (EFT)

EFT

EFT is an attachment-based therapy that focuses on the negative, rigid interaction patterns of couples. Read more >

Non-Clinical Faith Based Interventions

Inner Healing Prayer

Inner Healing Prayer

Inner Healing Prayer is NOT counseling. It’s a gentle, yet powerful, tool for inner healing and deliverance. Read More >

Forgive & Live

Forgive & Live

Forgive & Live is a 7-week video course that leads group members through the process of forgiveness. Read more >

Resources

We at Lighthouse attempt to live out our lives and ministry to the community with the desire to live in the love of the Father, the Salvation of the Son and the Power of the Holy Spirit. While we are a Christ-Centered Counseling, Consulting and Prayer practice, we do not discriminate against race, gender, sexual orientation, gender identity, religion or socio economic background. We do not discriminate or refuse services to anyone who lives or believes outside of our Judeo-Christian Biblical worldview. We do not expect our clients to fit within or live their lives from our worldview. Free will is a gift from our Creator to make choices about beliefs and behavior even if others disagree with those beliefs, choices or behaviors.

  • National Suicide Hotline: 988
  • Fire-Police-Rescue: 911
  • Crisis Text Line: 741741
  • Local Crisis Line: 757-627-5433

Resources

We at Lighthouse attempt to live out our lives and ministry to the community with the desire to live in the love of the Father, the Salvation of the Son and the Power of the Holy Spirit. While we are a Christ-Centered Counseling, Consulting and Prayer practice, we do not discriminate against race, gender, sexual orientation, gender identity, religion or socio economic background. We do not discriminate or refuse services to anyone who lives or believes outside of our Judeo-Christian Biblical worldview. We do not expect our clients to fit within or live their lives from our worldview. Free will is a gift from our Creator to make choices about beliefs and behavior even if others disagree with those beliefs, choices or behaviors.

  • National Suicide Hotline: 988
  • Fire-Police-Rescue: 911
  • Crisis Text Line: 741741
  • Local Crisis Line: 757-627-5433
“The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound.” (Isaiah 61:1)

Contact us

We look forward to walking with you on your personal journey of change.

  • (757)-376-8167 (Suite 213)

  • desk@lighthouse-counselingllc.com

  • 4460 Corporation Lane Suite 300 Virginia Beach, VA 23462

  • Admin Office Hours: Monday-Thursday 9am-6pm | Friday 9am-12pm