Coaching isn’t counseling, but instead, partnering with you to achieve your goals. Examples of goals include: creating self-discipline or motivation, building a self-belief system, and improving self-awareness or leadership skills. The purpose of coaching is to maximize your strengths by helping you reach your peak potential.

In coaching sessions we strongly encourage our clients to see the best in themselves and the positive in life. We know how hard life can be. Together, we will work within your current life transitions and challenges, strive to move you forward, and grow you, in an encouraging and healthy way.

A coach’s goal is to help a client change in the way they wish by helping them go in the direction they want to go. As we use our personal experience and education to provide a personable relationship to our clients, we strive to be your support system as you navigate life and its challenges. One main and important difference in coaching is we are not trained mental health professionals. We are, instead, trained professionals in specific areas of coaching.